Green Bean and Shell Bean Fattoush

A new book from Martha Stewart always gets my attention and so do books focused on vegetables. I was delighted to receive a review copy of the latest, Martha Stewart's Vegetables. This brings together dishes for every season with all sorts of vegetables, but it’s not a vegetarian cookbook. The recipes highlight what’s great about the vegetables, and in some cases the star vegetable isn’t the only player in the dish. The chapters group types of vegetables like Bulbs, Roots, Greens, Pods, Fruits, etc. In this case, Fruits refers to tomatoes, eggplants, peppers, and cucumber because they are technically fruits due to the seeds held within the flesh. Each chapter begins with an introduction to its type of vegetable with good information about how the plants are grown, their growing season, and some general tips for buying, storing, and preparing. This book is a little breezier about the vegetable information and doesn’t go quite as deep into the taxonomy of the plants as does Vegetable Literacy by Deborah Madison, but it offers a very good overview of the different kinds of plants we include in our meals. And, page after page reveals beautiful dishes ranging from stir-fries to sandwiches to soups, salads, and pasta with inspiration from several types of cuisine. The Herb-and-Scallion Bread Pudding would be perfect for Thanksgiving, Beet Risotto with Beet Greens would brighten a winter table, and Twice-Cooked Potato and Leek Casserole looks like a comfort food dish no one could resist. I want to try the Fried Rice with Collard Greens, Fennel and Smoked Salmon Salad, and Moroccan Vegetable Soup. Right away, I was intrigued by the Green Bean and Shell Bean Fattoush, and all the main ingredients are in season here right now. 

In the book, the recipe name is Green Bean, Shell Bean, and Sweet Onion Fattoush. But, I have an onion thing. I only use onion if it’s minced or if it’s in pieces large enough that I can easily scoot them out of my way on the plate. So, in my version, the onion was minced and whisked into the dressing for this salad. But, the important parts of this dish were the green beans, shell beans, and cucumber. I found all of those at Boggy Creek Farm. For green beans, I used purple and green long beans that I cut into two-inch lengths before blanching. The shell beans were fresh, golden creamer peas that cooked quickly with just about 15 minutes of simmering. Both kinds of beans were shocked with cold water after cooking and left to drain. The dressing, in my case, was made with minced onion, lemon zest, lemon juice, and garlic. Olive oil was whisked into the mixture. Pita was grilled and broken into shards. The cooled and drained beans were tossed with chopped cucumber, parsley, and homegrown basil rather than mint. Crumbled feta was added along with the dressing, and the pita pieces were added to each serving. 

This was a light and fresh take on using shell beans for me. Each year when their season arrives, I usually add them to a summery stew with chunks of summer squash and tomato. This herby, lemony salad was a delicious way to highlight their mild, buttery flavor. I know I’ll be reaching for this book often as different vegetables appear throughout the coming months. 

Green Bean, Shell Bean, and Sweet Onion Fattoush 
Recipe courtesy of Clarkson Potter/Publishers, a division of Penguin Random House, LLC. Copyright 2016 by Martha Stewart Living Omnimedia, Inc. Photographs copyright 2016 by Ngoc Ming Ngo. 

In late summer, fresh green beans and shell beans make a wonderful pair, one sharp and crisp-tender, the other buttery and plump. They’re the beginnings of our version of fattoush, a Middle Eastern bread salad that’s a fine way to enjoy summer produce. You can blanch the beans in the same pot: first the green beans, and then the shell (and not the other way around, since shell beans release a lot of starch). 

Serves 4 

2 lemons, 1 zested and both juiced 
2 garlic cloves, crushed 
Coarse salt and freshly ground pepper 
1/2 cup extra-virgin olive oil, plus more for brushing 
1/2 pound haricots verts, trimmed 
3/4 cup shelled fresh shell beans, such as limas 
3 pita breads (6-inch) 
1/2 large Vidalia onion, coarsely chopped 
1 English cucumber, quartered and cut into 1- inch pieces 
4 ounces feta cheese, crumbled 
1/2 cup coarsely chopped fresh mint, plus more for garnish  
1/3 cup coarsely chopped fresh flat-leaf parsley 

1. Whisk together lemon zest, lemon juice, and garlic, and season with salt. Whisking constantly, pour in oil in a slow, steady stream and whisk until emulsified. Season with pepper. Let stand 15 minutes; discard garlic. 

2. Blanch haricots verts in a pot of salted boiling water until crisp-tender and bright green, about 1 minute. Transfer beans to an ice-water bath (reserve pot of water); let cool, then drain and pat dry. Place in a large bowl. 

3. Return water to a boil. Blanch shell beans until just tender, 18 to 20 minutes. Transfer to ice bath; let cool, then drain in a colander and pat dry. Combine with haricots verts. 

4. Heat a grill (or grill pan) to medium. Split each pita in half. Brush both sides of pita halves with oil; season with salt and pepper. Grill pita, turning once, until golden and crisp, about 1 minute per side. Let cool, then tear into 1-inch pieces. 

5. Add onion, cucumber, feta, herbs, and pita to the beans; drizzle with ½ cup vinaigrette; toss well to combine. Season with salt and pepper; garnish with mint. Let stand at least 10 minutes and up to 1 hour before serving. 

TIP The pita is charred on the grill (or under the broiler) to make it sturdy enough to soak up the vinaigrette without falling apart. The longer the salad sits before serving (up to an hour), the better the flavors and textures will be. 

I am a member of the Amazon Affiliate Program. 

Category

# GreenMeal Recipes. (1) 4TH OF JULY RECIPES (5) 52 loaves (1) a bird in the hand (1) a girl and her greens (1) a modern way to cook (2) a new way to bake (3) a spoonful of ginger (1) a16: food + wine (1) achiote (1) acorn squash (3) ad hoc at home (3) adobo (1) Agua Fresca (1) aioli (1) ALCOHOL (1) almond (7) almond butter (1) almond milk (1) ALMONDS (15) aloo (1) aloo bonda (1) ALZHEIMER'S (2) amaranth (1) amarnath leaves (1) ambado (1) Ambe upkari (1) ambo (1) American (1) American flag cake (1) ancho (4) anchovies (3) ANEMIA (1) ANTI-CANCER (10) ANTIPASTO (2) appe (1) appetizer (22) appetizer. (3) apple (1) APPLE CIDER VINEGAR (2) apple crisp (1) apple crumble (1) apple kheer (1) apple pudding (1) apple-pear-cranberry crisp (1) apple-pear-cranberry crumble (1) apples (16) APRICOT (1) AQUAFABA (1) ARBOL (1) artichoke (2) ARTICHOKES (5) arugula (4) asiago (1) asian dumplings (3) asparagus (8) Avocado (28) babka (1) back pocket pasta (1) bagels (2) baked (2) baked occasions (1) baker and spice exceptional cakes (1) bakewise (1) baking with julia (1) baking with less sugar (2) balsamic vinegar (4) banana (16) banana leaf (1) banana split (1) bar tartine (1) barbecue (2) barbecue sauce (1) barefoot contessa back to basics (1) basil (18) basil oil (1) basmati rice (1) batate (1) Batate ambado (1) bay leaves (1) BBQ (4) bean (1) bean cakes (1) Bean Pasta (1) bean salad (1) bean soup (1) bean sprouts (1) beans (11) beef (1) Beet (1) beet patties (1) beets (7) bell pepper (5) benne seeds (1) Berries (1) best food writing (1) between harlem and heaven (1) Beverage (2) BEYOND MEAT (1) Bhajje amshe (1) Bhend sasam (1) bianco (1) bibb lettuce (1) Bibbe upkari (1) bien cuit (1) birthday (1) Birthday cake. (1) biscotti (2) Biscuit Rotti (1) biscuits (3) Bitter gourd (1) bitterman's field guide to bitters and amari (1) bitters (1) black beans (9) black cod (1) black drum (1) black forest cake (1) black olives (2) black pepper (1) black radishes (1) black rice (1) black sesame seeds (3) black-eyed peas (5) blackberries (6) blood orange (2) blue chair jam cooks with jam and marmalade (1) blue cheese (1) blueberry (13) Blueberry muffins (1) bok choy (1) BOOK REVIEW (1) books (17) bottarga (1) bourbon (1) bowl (1) BRAZIL NUTS (3) Bread (11) BREAD CRUMBS (1) bread pudding (1) breadcrumbs (4) Breads from the La Brea Bakery (1) breads of the southwest (1) Breakfast (48) breakfast bar (1) breaking breads (1) bringing it home (1) brinjal (1) brittle (1) BROCCOLI (1) broccoli greens (1) Broken Glass cake (1) brown butter (2) brown rice (5) brownies (3) brunch (1) brussels sprouts (2) buckwheat (1) buckwheat pancake (1) Buffalo WIngs (1) bulgur (3) bundt cake (1) buns (1) burger (1) BURGERS (1) burrata (3) Burrito (2) butter (1) butter celebrates (1) butternut squash (13) bvreakfast (1) C (1) cabbage (9) cabbage roll (1) cacao nibs (2) cake (14) Cake bars (1) calamari (1) CALCIUM (6) camembert (1) campari (2) CANNELLINI BEAN (6) CANTALOUPE (1) capers (4) CAPRESE SALAD (1) caramel (5) cardamom (2) carrot (1) carrot cake (1) carrot halwa (1) carrot rava ladoo (1) carrots (15) cascabel chiles (1) CASHEW (8) cashews (7) cauliflower (10) cauliflower leaf/stem pakora (1) Cauliflower Wings (1) cavatelli (1) Celebration (3) celebration. (1) celery (3) ceviche (1) chana dal (1) CHANUKAH (3) cheddar (2) cheese (1) Cheesecake (4) cherries (2) cherry bombe: the cookbook (1) cherry tomatoes (7) chia (1) Chia seed pudding (1) chia seeds (14) chick'n (1) chicken (15) Chicken sukka (1) Chicken tikka masala (1) chickpea flour (2) Chickpeas (6) chile oil (1) chiles (7) CHILI (4) Chilli garlic rice (1) Chinese (1) chipotle (5) chips (1) chives (2) chocolate (29) chocolate chip (1) Chocolate chip muffins (1) Chocolate cookies (1) chocolate ganache (2) chocolate pudding (1) CHocolate pudding ghost (1) Chole (1) Chole Chicken (1) chowder (1) Christmas (10) Chutney (5) ciao biscotti (1) Cilantro (13) Cilantro rice (1) CINCO DE MAYO (1) cinnamon (5) cinnamon rolls (2) citrus (2) Clams (5) clementines (1) climbing the mango trees (1) cocktail (6) Coco-choco bars. (1) Coco-choco-nut bars (1) cocoa powder (4) cocolat (1) coconut (22) coconut chutney (1) coconut dip (1) coconut ladoo (1) coconut milk (4) COCONUT OIL (3) coconut water (1) Coconut-ginger chutney (1) cod (2) coffee (3) cointreau (1) COLESLAW (1) collard greens (3) colorful dosas (1) colorful pancakes (1) comptoir libanais (1) condiment (2) cookbook collecting (10) cookbooks (18) cookie (1) cookie bars (8) cookie love (1) cookies (25) cooking for jeffrey (1) coriander (2) corn (22) corn flour (1) corn nuts (1) corn tortillas (2) cornbread (1) cornmeal (8) cornmeal idli (1) Couscous (2) crackers (4) cradle of flavor (1) CRANBERRIES (5) cranberry (5) Cranberry rice (1) cream (3) cream cheese (6) cream cheese frosting (3) cremini (1) Crepe (1) crepes (1) croissants (1) croquette (1) crostata (2) crostini (3) crumb topping (2) crumble (3) crystallized ginger (1) cuba (1) cuban flavor (1) cucina simpatica (1) cucumber (16) cultured foods (1) cupcakes (2) curate (1) currants (1) Curried pumpkin soup (1) curried squash soup (1) CURRY (6) custard (2) cutlet (1) daikon (3) DAIRY FREE (69) daisy: morning noon and night (2) DAIYA (1) dal (1) Dal Palak (1) danishes (1) Date-coconut balls (1) dates (11) david tanis market cooking (1) decolonize your diet (1) DEHYDRATOR (2) DELICATA SQUASH (2) delicious (1) delicious days (1) della fattoria bread (1) demolition desserts (1) Dessert (51) dessert. (2) desserts (9) diabetes (2) Diabetes -friendly (2) diabetes friendly (2) Diabetes Friendly Thursday (6) Diabetes Friendly Thursday. (2) DIABETES PREVENTION (3) dill (9) dining in (1) dinner (7) Dip (11) dip. (1) Diwali (3) DOLMAS (1) dorie's cookies (1) dosa (1) dosas. (1) Double chocolate chip muffins (1) dough (1) dressing (1) dried apricots (1) dried chiles (3) dried cranberries (2) dried lime (1) dried plums (1) dried shitakes (1) dried shrimp (1) drink (4) dulse (1) dumplings (2) DUNGENESS CRAB (1) EARTH DAY (1) EASTER BRUNCH (3) easy (43) easy quick (3) easy. (7) eating local (3) edamame (2) egg salad (1) egg shop (1) eggless (1) Eggless cupcakes (1) Eggless funfetti cupcakes (1) Eggless Mango Mousse (1) Eggplant (10) eggs (15) Eid (1) EINKORN (1) empanadas (1) ENER G EGG REPLACER (2) ENZYMES (2) espresso (3) ESSENTIAL FATTY ACIDS (14) essentials of classic italian cooking (1) etouffee (1) everything I want to eat (1) EXERCISE (3) EZEKIEL (1) FAJITAS (1) falafel (1) fall salad (1) Fall Soup (1) Falooda (1) FARMERS MARKET (1) Faro Salad (1) farro (2) fatayer (1) fava beans (2) fennel (6) Fennel salad (1) fennel seed (1) fermenting (1) festival (1) Festival of lights. (1) feta (5) Fiesta Firday (1) Fiesta Friday (32) Fiesta Friday! (1) Fiesta Friday. (16) Fiestra Friday. (1) Fiests Friday (1) FIGS (3) finger millet (1) fish (11) fish sauce (6) fish. (1) flatbreads (2) flavor flours (2) flavorwalla (1) FLAX SEEDS (4) flaxseed (2) florentine (1) flour (2) focaccia (2) Food Day (1) food writing (2) foods of the southwest indian nations (1) freekeh (1) fresh mozzarella (2) fresh pasta (4) fresh ricotta (1) fresh yeast (1) fried chicken (1) fried eggs (1) Fried Fish (1) fried plantain (1) Fried rice (3) fried sweet plantain (1) fritter (1) Fruit salad (1) Funfetti cupcakes (1) Fusion (2) galette (1) ganache (1) GARBANZO BEANS (9) garbanzos (1) Gardein (1) garlic (19) gather (1) GAZPACHO (1) GF (13) GF. (2) giardiniera (1) gifts cooks love (1) gin (2) ginger (12) gingerbread (1) gluten -free (4) gluten free (61) gluten-free (7) glutenfree (1) gnocchi (1) goat brie (1) goat cheese (8) gochujang (1) GOJI BERRIES (1) Gojju (2) golden book of baking (1) golden raisins (1) good clean food (2) gorditas (1) GOUT (1) graham crackers (1) grains of paradise (1) grand marnier (1) grandbaby cakes (1) granola (3) grapefruit (1) grapes (2) GREAT NORTHERN BEANS (1) green beans (10) green cabbage (1) green onion (5) GREEN TEA (3) Greens (2) gremolata (1) greyston bakery cookbook (2) grill (2) grilled tofu (1) grocery (1) GROUND BEEF SUBSTITUTE (1) guacamole (1) guajillos (1) guest post (1) guest post series (1) guest post series. (1) gumbo (1) habanero (2) Hakka Noodles (1) halibut (3) Halloween (1) haloumi (4) HANUKKAH (1) harissa (2) hartwood (1) harumi's japanese cooking (1) hatch chiles (1) healthy (74) HEALTHY CAKE (9) HEALTHY CRUISE (1) HEALTHY HOLIDAY GIFTS (1) HEALTHY LUNCH (3) HEALTHY MEALS FOR KIDS (1) HEALTHY MEXICAN FOOD (11) HEALTHY MUFFINS (6) healthy. (7) healthy. GF (2) HEARTBURN AND REFLUX (1) Hello Kitty (1) Hello Kitty Cake (1) hello my name is ice cream (1) HEMP OIL (1) HEMP SEEDS (8) Herb potatoes (1) HERBS (11) heritage (1) HIGH FIBER (36) hippie food (1) hoisin (2) Holiday (1) Holiday cookies (1) home baked (1) homemade ketchup (1) honey (5) honey roasted peanuts (1) hors d'oeuvre (3) Horse gram kosumbari (1) horseradish (2) how i cook (1) how to cook everything vegetarian (1) huckleberry (2) hummus (3) Hurali (1) Hurali kosumbari (1) HYPOTHYROIDISM (1) Ice cream (9) Ice cream sandwiches (2) icrcream (1) Idli (2) idli. Healthy (1) Idlis (1) IMPROVE YOUR HEALTH (30) in my kitchen (2) in search of the perfect loaf (1) in the kitchen with a good appetite (1) Indian (12) Indian cuisine (1) Indian. (3) INSTANT POT (31) IODINE (1) IRON (5) israeli couscous (1) ITALY (1) jackfruit (1) jalapeno (4) jalfrezi (1) jam (1) jasmine rice (1) Jelly (1) jicama (3) July 4th cake (1) KABOCHA SQUASH (1) Kachori (1) kaffir lime leaves (1) kahlua (1) kaiser rolls (2) KALAMATA OLIVES (2) kale (15) Karela (1) kebabs (2) kefir (2) Kele phodi (1) key lime (1) khajoor laddoos (1) Kheer (1) Khotto (1) kid- friendly (1) kid-free. (1) kid-friendky (1) Kid-friendly (17) kid-friendly. (8) kid's lunch (1) kidney beans (1) kimchi (1) kohlrabi (1) Konkani (2) konkani cooking (1) kosumbari (1) kowakkai (1) Kulith (1) Kulthi (1) Kulthi Kosumbari (1) kumquats (2) kundru (1) labneh (1) LACTOSE INTOLERANT (4) ladoo (1) lapsang souchong (1) lasagna (1) Lasagna Roll-ups (1) lasagne (1) Lassi (1) LAURIC ACID (1) layered (1) leek (2) lemon (20) lemon curd (1) LEMON ZEST (1) lemonade (1) lemongrass (2) lentil (1) lentils (7) let them eat cake (1) lidia's celebrate like an italian (1) lighten up y'all (1) lima beans (1) lime (9) lime juice (3) limoncello (3) little flower baking (2) living the farm sanctuary life (1) Lobia (1) lobster (1) local flavors (2) LONGEVITY (1) Lotus Foods (1) LOW CALORIE (17) LOW FAT (17) LOW SUGAR JAM (4) LOWER CHOLESTEROL (2) lunch (6) lunch-box idea. (1) Lunch-box ideas (1) lunch. (1) lunchbox (2) lunchbox idea (1) Lunchbox Ideas (1) LUTEIN (1) LYCOPENE (3) MAC AND CHEESE (1) macarons (1) MACAROONS (1) Maggi (1) Maggi noodles (1) mahi mahi (1) main course (2) main course. (1) main dish (2) Main-dish (1) make it ahead (1) Makrsankranti (1) malt balls (1) malted milk powder (1) manchego cheese (1) Mangalorean (3) MANGANESE (1) Mango (15) Mango chutney (1) mango curry (1) Mango gojju (1) Mango Lassi (1) Mango mousse (1) MANICOTTI (1) maple syrup (3) marcona almonds (2) margarita (1) mark bittman's kitchen matrix (1) marshmallows (1) martha stewart's appetizers (1) martha stewart's cookies (2) martha stewart's healthy quick cook (1) martha stewart's hors d'oeuvres handbook (1) martha stewart's vegetables (1) marvai (1) masa (1) Masala Oats (1) mascarpone (2) Massoor dal palak (1) mayonnaise (2) Meals (1) Meatless Monday (21) Meatless Monday. (14) MEDICAL CANNABIS (1) MEDICAL MARIJUANA (1) melon (1) Memorial Day (1) MERCURY (2) meringue (2) Methi Pulao (1) Mexican (1) mexican food (1) mexican mint marigold (1) mexico one plate at a time (1) mexico the cookbook (1) meyer lemon (4) MICROBIOTA (5) MILLET (1) mini sweet peppers (1) mini-idlis (1) Mini-pepper (1) Mini-peppers (1) mini-sweet peppers (1) mint (9) mint chocolate (2) miso (2) Missal (1) Mixed Lentil Penne (1) Mixed vegetable cutlet (1) modern spice (2) Modern Table (1) molasses (2) molto italiano (2) monica bhide (1) Moong bean (1) Morton's Neuroma (1) mousse (1) mozza at home (1) Mudo (1) muffins (4) Muga Saaru upkari (1) Mung bean (1) Mung bean soup (1) Museum of Ice cream (1) mushroom (1) mushrooms (18) mussels (2) mustard greens (1) my favorite ingredients (5) my new orleans (1) my two souths (1) myers + change at home (1) napa cabbage (1) NATURAL REMEDIES (2) Navratri (1) nectarines (2) new feast (1) NEW YEARS (7) nick malgieri's pastry (2) nicoise olives (1) nigella (1) nigella christmas (1) night + market (1) no onion/garlic recipe (1) Non-vegetarian (2) Non-vegetarian. (1) Noodles (1) nopalito (1) NOPI (1) nori (4) nuevo tex-mex (2) num pangs (1) nut free (2) nut free. (2) nut-free (8) nut-free. (1) nutmeg (2) NUTRITIONAL YEAST (8) Oatmeal (7) Oats (6) Oats poori (1) off the shelf (2) Okra (2) OLEIC ACID (1) olive oil (1) olives (7) OMEGA 3 FATTY ACID (36) omelet (1) ONE MONTH RAW DIET (12) one-pot meal (2) onion (2) Onion chutney (1) onion dip (1) ONIONS (3) orange (2) orange flower water (1) Orange jelly (1) orange juice (3) orange lentil (1) orange peel (1) orange zest (3) oranges (1) oregano (1) ORGANIC (4) orgeat syrup (1) orzo (2) OYSTERS (1) Paanak (1) paella (1) Pakora (1) PALEO (2) pancake (4) Pancharatan dosa (1) Pancharatan Wrap (1) paneer (1) panko (2) papaya (3) Parmesan crusted potatoes (1) parmigiana (13) parsley (9) parsnip (1) parsnips (1) PASSOVER (1) Pasta (9) pasta by hand (1) pastry (6) patties (1) PATTY PAN SQUASH (1) pea shoots (1) Peach (7) peaches (2) peanut butter (4) peanut sauce (2) peanuts (3) pear preserves (1) pears (9) PEAS (3) pecan (9) pecans (7) PEDOMETER (1) pepitas (2) pepper (1) Pepper poppers (1) peppermint (1) persimmon (3) PESCATARIAN (1) pesto (8) phulki (1) PHYTOCHEMICALS (4) Pickle (1) pickled cherries (1) pickling (4) picnic (1) pie (3) pierre herme macaron (1) pilaf (1) PIMENTON (1) pimenton de la vera (1) pine nuts (7) Pineapple (9) pinto beans (2) pique (1) piquillo peppers (1) pistachio (1) PISTACHIO NUTS (3) pistachios (2) pita (3) Piyava gojju (1) Piyava tambali (1) PIZZA (1) plantain (1) plantains (3) plenty (2) plenty more (1) plums (2) poblano (2) Poke cake (1) polenta (2) pomegranate (3) pomegranate molasses (1) poor girl gourmet (1) poori (1) poori saagu (1) poppers (1) poppy seeds (3) porcini (1) port (1) portobello (2) PORTOBELLO MUSHROOMS (1) potato (5) potato fritter (1) potatoes (22) pound cake (3) PREGNANCY (1) preserved lemon (2) preserving (1) pretzels (2) PROBIOTICS (3) PROTEIN (7) Protein-packed bites (1) provence to pondicherry (1) prunes (1) pudding (1) pulao (1) Pumpkin (7) pumpkin flower (1) purslane (1) quail (1) quatre epice (1) quesadilla (1) queso (1) QUICHE (1) quiches kugesl and couscous (1) quick (25) quick & easy. (1) quick and eacy (1) quick and easy (16) quick and easy. (3) quick bread (1) quick weeknight dinner. (2) quick. (1) quinoa (9) Quinoa methi pulao (1) quinoa patties (1) quinoa sweet potato mini-cutlets (1) Quinoa-beet patties (1) quinoa-chickpea salad (1) rabbit (1) radish (4) ragi (1) ragi shevai (1) ragi vermicilli (1) Rainbow Cake (1) Ramadan (1) Ramen (1) RASPBERRIES (3) raspberry (2) Ratatouille (1) Rava ladoo (1) ravioli (1) RAW CACAO (2) RAW CHIPS (1) RAW CRACKERS (1) RAW FOOD (54) RAW FOOD AND YOUR HEALTH (2) RAW FOOD CLEANSE (16) RAW FOOD MENU (2) RAW FOOD NUTRITION (11) raw milk (1) RAW VEGAN (10) real food by mike (1) recipes from an italian summer (1) Red amarnath leaves (1) red bell pepper (1) red cabbage (1) red chili (1) RED PEPPER (20) red rice (2) red swiss chard (1) refried beans (1) RESTAURANT REVIEWS (2) Review (2) rhubarb (1) Rice (11) rice noodle (3) Rice noodles (1) Rice Ramen (1) rice salad (1) ricotta (2) RICOTTA CHEESE (3) river cafe london (1) Roasted Cauliflower quinoa rice (1) Roasted eggplant (1) roasted red pepper (1) rock fish (1) rolls (2) rose petals (1) rosemary (6) ruhlman's how to roast (1) rum (4) rutabaga (1) rye (1) s'mores (1) Saagu (2) Saaru (1) saaru upkari (1) Sabudana (2) saffron (3) sage (1) Sago (1) Sagoo (1) sake (1) salad (51) SALAD DRESSING (9) salad for president (1) salmon (7) Salmon Fried Rice (1) salsa (9) salt cod (1) samarkand (1) sambar (1) Sambhar (1) sandwich (5) Sandwiches (2) Sankranti (1) Sanna (1) sardines (1) Saucy Saturday (3) Saucy Saturday. (5) Saucy Saturdays (2) SAUERKRAUT (2) savor (1) scallops (1) schiacciata (1) scones (3) scook (1) scratch (1) Seafood (1) seasonal fruit desserts (2) SEAWEED (1) SELENIUM (7) semolina (1) serranos (4) SESAME (1) sesame oil (3) sesame seeds (2) Set Dosa (1) Sevai (1) Sevai Kheer (1) shake (1) shallot (3) Sheer kurma (1) shell beans (1) shellfish (1) SHITAKE MUSHROOM (2) shitakes (2) short ribs (1) shortbread (1) shrimp (15) sicily (1) Side (1) side dish (2) side dish. (1) side-dish (15) side-dish. (1) simple (2) simple comforts (1) simple fare (1) simple syrup (1) six seasons (1) slaw (2) smith and daughters (1) smoked salmon (2) smoked whitefish (2) Smoothie (9) snack (14) snack. (1) snack. healthy (1) snow peas (1) soba (2) socca (2) Sorbet (4) sorghum flour (1) soul food love (1) soul of a chef (1) Soup (31) sour cream (1) sourddough (1) sourdough starter (5) South Canara (1) South Indian (3) south-indian (1) South-Indian. (2) southern italian desserts (1) SOY CURLS (1) SOY ICE CREAM (3) soy sauce (5) SPAGHETTI (1) spaghetti squash (1) spelt (1) spice cake (1) spice dreams (1) spicy (1) Spicy fall salad (1) spinach (15) split mung beans (1) SPLIT PEAS (3) spoon fed (1) sprinkles (1) Sprouts (7) SQUASH (1) squash soup (1) squid (3) sriracha (1) Stained Glass Cake (1) Starter (2) steak (1) steak with friends (1) steamed potatoes (1) steeped (1) STEVIA (2) stilton (1) stir fry (1) stir: mixing it up in the italian tradition (4) Strawberry (21) string beans (1) stuffed (1) Stuffed mushrooms (1) Sugar cookies (2) SUGAR FREE (3) sukka (2) summer (2) summer cocktails (1) summer squash (3) sun-dried tomatoes (3) sunday suppers at lucques (4) sunflower seeds (5) Super Bowl (2) super natural cooking (3) SuperBowl (3) SuperBowl50 (1) Superfood (1) superfood salad (1) SUSHI (3) Suva (1) sweet (1) sweet laurel (1) sweet mornings (1) sweet pepper (1) sweet plantain (1) sweet potato (12) swiss chard (4) swiss cheese (1) Swiss chrd (1) swordfish (1) Tabbouleh (1) TABOULI (2) Taco (2) Tacos (5) tacos: recipes and provocations (1) tahini (9) taleggio (1) tamarind (3) tamarind-date chutney (1) tapas (1) tapioca (1) Tapioca pearls (1) tart (6) tartar sauce (1) tartine (1) tartine all day (2) tartine bread (1) taste of persia (1) tasting rome (1) tea cake (1) TEMPEH (1) tender cashewnuts (1) tender: a cook and his vegetable patch (1) tendle (1) tendle upkari (1) tendli (1) tequila (2) teriyaki (1) terrine (1) thai basil (1) thai chile (3) Thanksgiving (9) the austin cookbook (1) the basque book (1) the beauty chef (1) the berkeley bowl cookbook (1) the berry bible (1) the book of greens (2) the bread baker's apprentice (1) the british table (1) the broad fork (1) the cocktail party (1) the cocktail primer (1) the csa cookbook (1) the essential new york time cookbook (1) the food folklore and art of lowcountry cooking (1) the food of oman (1) the freds at barneys new york cookbook (1) the italian baker (1) the kitchen diaries (1) the modern baker (3) the new spanish table (5) the nordic cookbook (1) the perfect scoop (5) the red rooster cookbook (1) the sioux chef's indigenous kitchen (1) the slanted door (2) the steamy kitchen cookbook (1) the sweet life in paris (1) the tuscan year (1) the wicked healthy cookbook (1) Throwback thursday (22) Throwback Thursday. (4) THYME (1) tikka masala (1) toasts (1) Tofu (8) tomatillos (3) tomato (7) tomato juice (1) tomato leaf (2) tomato sauce (3) tomatoes (35) tortillas (2) tostada (1) tostones (1) tots (1) traditional (1) traditional konkani (9) traditional konkani. (3) tricolor (1) TROMBETTA SQUASH (1) trout (1) truffles (1) turbot (1) turkey (3) TURKEY SUBSTITUTE (1) turmeric (7) turnip (1) TURNIPS (3) udon (1) umeboshi (1) unforgettable (1) upkari (1) upkari. (1) upside-down cake (1) urad dal (1) Ussal (1) vaangibaath (1) VALENTINE'S DAY (3) valerie's home cooking (1) vangibath (1) vanilla (3) Veestro (1) vefa's kitchen (1) Vegam (1) Vegan (227) Vegan Buffalo Wings (1) VEGAN CHOPPED LIVER SUBSTITUTE (1) vegan crepes (1) VEGAN MENU (2) vegan pancake (1) VEGAN TURKEY SUBSTITUTE (1) VEGAN WINE (2) vegan. (3) Vegetable Cutlet (1) VEGETABLE GARDEN (19) vegetable literacy (1) vegetarian (111) Vegetarian buffalo wings (1) vegetarian cooking for everyone (2) VEGETARIAN EGGS BENEDICT (1) vegetarian india (1) vegetarian. (13) vegetarian.Pudding (1) VEGGIE WRAP (1) vermouth (1) victuals (1) vinagre (1) Virgin Daiquiri (1) VITAMIN A (3) VITAMIN B12 (9) VITAMIN C (4) VITAMIN D (4) VITAMIN E (3) VITAMINS (2) vodka (1) Wadas (1) walnut (10) walnut oil (1) WALNUTS (30) wasabi (1) Watermelon (5) Watermelon lemonade (1) watermelon radish (1) weeknight dinner (8) weeknight dinner recipe (1) weeknight dinner. (2) WEIGHT LOSS (20) what are you reading (23) WHEAT BERRIES (2) whipped cream (3) whiskey (1) white beans (1) white chocolate (2) WHOLE GRAIN COUSCOUS (1) whole wheat (6) wild rice (1) wild salmon (2) will write for food (1) wine (2) Wings (1) winter squash (7) wonderbag (1) wontons (1) World diabetes day (1) world vegetarian (1) wrap (1) yeast (4) yellow cake (1) yogurt (10) za'atar (1) zahav (1) ZINC (3) Zucchini (20) Zucchini boats (1) Zucchini bread (1) Zucchini Hakka Noodles (1) zucchini-corn salsa (1) zuni cafe cookbook (1)
close[CLICK 2x UNTUK MENUTUP]