2:10:00 PM cauliflower, custard, parmigiana, vegetarian Sformato di Cavolfiore When I saw this recipe in La Cucina Italiana , I was intrigued because a sformata was something new and different to me. It’s a baked, savor... Read More
2:00:00 PM ANTI-CANCER, Avocado, cabbage, daikon, ginger, Mango, RAW FOOD, RED PEPPER, Sprouts, tahini, VEGGIE WRAP Raw Veggie Wrap With Ginger Tahini Dipping Sauce - Includes Daikon, Avocado, Mango, Red Bell Pepper, Sprouts and More! Try using cabbage (pictured), lettuce or collards as a wrapper. Daikon root makes a tasty and healthful wrap ingredient. Fill a platter with... Read More
5:58:00 PM Bread, chowder, corn flour, cornmeal, potatoes, rutabaga, Soup, sourdough starter, turnip, vegetarian cooking for everyone Sourdough Corn Bread Bowls with Winter Vegetable Chowder My sourdough starter just turned one year old. I’m proud of everything it did in that first year, but I think it can do a lot more. Out of ... Read More
4:27:00 PM lemon, lime, lime juice, meyer lemon, tart Citrus Tart When I was growing up, I didn’t get to see lemons growing on trees. No, in Illinois, citrus was certainly not a local crop. However, several... Read More
2:26:00 PM DIABETES PREVENTION, EXERCISE, PEDOMETER, WEIGHT LOSS Lose Weight, Get Fit And Increase Your Activity Level With A Pedometer Just clip it to your belt or pants. Try Wearing a Pedometer - It's a Great Motivator to Get Off the Couch! If you read my January 3, 201... Read More
4:53:00 PM CANNELLINI BEAN, HIGH FIBER, kale, LOW CALORIE, LOW FAT, Soup, Vegan, vegetarian, WEIGHT LOSS Vegan or Vegetarian Tuscan Bean Soup with Kale and Cannellini Beans A Revised Old Favorite This was one of the first recipes I posted on FoodsForLongLIfe.com. As I was preparing this yesterday for a photo sho... Read More
12:06:00 PM etouffee, lobster, my new orleans, Rice, shellfish, shrimp Shrimp and Lobster Etouffee To celebrate Mardi Gras this year, I couldn’t resist pulling My New Orleans off the shelf, and my first thought was to try the crawfish eto... Read More
5:05:00 PM beef, mascarpone, polenta, short ribs, stir: mixing it up in the italian tradition Red Wine Braised Short Ribs with Creamy Mascarpone Polenta Once a year or so, I experiment with cooking beef . I guess it’s a sign that I really am obsessed with learning more about cooking since I d... Read More
2:00:00 PM collard greens, PIMENTON, sweet potato, Vegan Vegan Collard Greens With Pimentón on Whipped Sweet Potatoes Collard greens are a nutrient powerhouse! Remove center stem and cut into 1/2 inch strips. Pimentón is a Spanish smoked paprika. What is Pim... Read More
12:36:00 PM cake, coconut, coconut milk, greyston bakery cookbook, whipped cream Fresh Coconut Mousse Cake This is the cake Kurt chose for his birthday this year. It wasn’t just any birthday, so the cake needed to be a little special. This cake wa... Read More
11:30:00 PM DEHYDRATOR, garlic, HERBS My Garlic Is Sprouting! What Should I do? How To Make Your Own Garlic Powder. Garlic begins to sprout when it gets too cold. Remove the sprout from the garlic clove before slicing. Sliced garlic on a Teflex sheet ready... Read More
12:04:00 PM chickpea flour, mushroom, socca, tomatoes, vegetarian Mushroom Socca Stacks Chickpea flour flatbreads with cheddar, slow-roasted tomatoes, and herby sauteed mushrooms had me thinking about this dish since October. It... Read More
9:37:00 PM beans, black beans, CHILI, DIABETES PREVENTION, HIGH FIBER, LOW FAT, Vegan, vegetarian, WHEAT BERRIES Hearty Vegan Bean Chili with Wheat Berries Dry, unprocessed wheat berries. Cooked wheat berries. Perfect for a Snowy Day The east coast is covered with snow and by the looks of my fam... Read More