12:32:00 PM ENZYMES, IMPROVE YOUR HEALTH, ONE MONTH RAW DIET, RAW FOOD CLEANSE, WEIGHT LOSS Should I Take Digestive Enzymes? The Final Day of Our “One Month Raw Food Cleanse” Congratulations to all of you who finished our “one month raw food cleanse”. If you didn’t... Read More
10:29:00 AM basil, CAPRESE SALAD, CASHEW, ONE MONTH RAW DIET, RAW FOOD, RAW FOOD CLEANSE, salad, tomatoes, Vegan Raw Vegan Caprese Salad Day 29 of Our “One Month Raw Food Cleanse” My husband and I love Caprese salad. It’s usually made, of course, with fresh Italian mozzarella ... Read More
8:59:00 AM ANTI-CANCER, IMPROVE YOUR HEALTH, RAW FOOD, Vegan, VEGAN WINE Is It Healthy to Drink Wine? My son Vaughn and I enjoying a special bottle of wine for my birthday (we are NOT drinking the entire bottle!) Day 28 of Our “One Month Raw... Read More
10:13:00 AM Avocado, chia seeds, corn, GROUND BEEF SUBSTITUTE, HEALTHY MEXICAN FOOD, OMEGA 3 FATTY ACID, ONE MONTH RAW DIET, RAW FOOD, RAW FOOD CLEANSE, salad, Taco, tomatoes, Vegan, vegetarian, WALNUTS Raw Vegan Taco Salad—Rich in Omega 3 Fatty Acid Day 26 of our “One Month Raw Food Cleanse” I’ve been craving Mexican food and this hearty salad does the trick. It’s quick and easy and uses... Read More
2:56:00 PM appetizer, mushrooms, NUTRITIONAL YEAST, ONE MONTH RAW DIET, pesto, RAW FOOD, RAW FOOD CLEANSE, spinach, Vegan, WALNUTS (Raw Vegan) Walnut and Spinach Pesto Stuffed Mushrooms Day 25 of our “One Month Raw Food Cleanse” A new restaurant opened in downtown Sebastopol named “Pesto”. It used to be “Alice’s Restaurant”... Read More
10:26:00 AM Avocado, banana, corn, CURRY, lentils, ONE MONTH RAW DIET, RAW FOOD, RAW FOOD CLEANSE, RED PEPPER, Soup, Sprouts, Vegan Raw Curried Lentil Soup Day 22 of our “One Month Raw Food Cleanse” We’re on the home stretch of our one month raw food cleanse. It’s been a lot of fun dragging out... Read More
10:30:00 AM HERBS, jicama, mint, ONE MONTH RAW DIET, parsley, RAW FOOD, RAW FOOD CLEANSE, salad, TABOULI, tomatoes, Vegan, VITAMINS Raw Tabouli—Full Of Nutrient Rich Herbs Day 21 of our “One Month Raw Food Cleanse” When we search for foods rich in vitamins and minerals, we generally focus on basic food groups ... Read More
12:22:00 PM ALMONDS, coconut, Dessert, OMEGA 3 FATTY ACID, ONE MONTH RAW DIET, RAW FOOD CLEANSE, Vegan, WALNUTS Raw Vegan Dessert Helper—Use As A Crumble Or A Crust Raw Dessert Helper on papaya with coconut garnish . Raw Dessert Helper made into a pie crust . Day 20 of our “One Month Raw Food Cleanse” T... Read More
12:02:00 PM ONE MONTH RAW DIET, RAW FOOD CLEANSE, VEGETABLE GARDEN 10 Good Reasons To Plant A Garden My daughter-in-law Karina with her raised bed garden, Portand, Oregon. Day 19 of our “One Month Raw Food Cleanse” We’re 19 days into our ... Read More
3:30:00 PM CASHEW, lentils, mushrooms, NUTRITIONAL YEAST, ONE MONTH RAW DIET, pesto, PIZZA, RAW CRACKERS, RAW FOOD, RAW FOOD CLEANSE, Sprouts, tomatoes, Vegan Raw Vegan Pesto Pizza On A Sprouted Lentil Crust Day 18 of our “One Month Raw Food Cleanse” Who doesn’t like pizza? Well, for one, people who are lactose intolerant. Maybe they actually lo... Read More
12:37:00 PM IRON, RAW FOOD NUTRITION, VITAMIN B12, VITAMIN D, VITAMINS Should I Take Vitamin Supplements? Day 15 of our “One Month Raw Food Cleanse” Well, I’m half way through my one month raw food cleanse. Hopefully some of you are doing this j... Read More
4:06:00 PM Avocado, GAZPACHO, HEALTHY MEXICAN FOOD, ONE MONTH RAW DIET, RAW FOOD, RAW FOOD CLEANSE, RED PEPPER, Soup, tomatoes, Vegan My Daughter’s Raw Vegan Spicy Chipotle Gazpacho Day 13 of our “One Month Raw Food Cleanse” As I was talking to my daughter Linda yesterday about raw soups, she got inspired and whipped up ... Read More
5:10:00 PM corn, HIGH FIBER, ONE MONTH RAW DIET, RAW FOOD, RAW FOOD CLEANSE, RAW FOOD NUTRITION, Soup, SPLIT PEAS, Vegan Raw Vegan Split Pea Soup Day 12 of our “One Month Raw Food Cleanse” Raw soups are easy to whip up and are very filling. For creamy soups, I recommend getting a high... Read More
10:52:00 PM beans, RAW FOOD, RAW FOOD CLEANSE, RAW FOOD NUTRITION, Sprouts, Vegan Sprouting—Entertain The Kids AND Put Nutritious Food On Your Table Clover sprouts . Soak mung beans and lentils for 8 hours . Rinse seeds 2 or 3 times a day and invert jars . Day 10 of our “One Month Raw F... Read More
8:42:00 AM asparagus, Avocado, cucumber, nori, ONE MONTH RAW DIET, RAW FOOD, RAW FOOD CLEANSE, RED PEPPER, Sprouts, SUSHI, Vegan Veggie Sushi Rolls—Healthy, Easy To Create And Delicious Placing the veggies across the Nori before rolling . Day 9 of our “One Month Raw Food Cleanse” Once you get the hang of making a sushi roll... Read More